2 thoughts on “Pre-ride Weigh In #2

  1. Good start, 8.8 lbs in one week, and you made the 350 goal. One comment on the pills, if the vitamin D is just due to a low number and not some physical ailment reducing uptake of vitamin D, then you may be able to skip it. You should be getting plenty of sunshine on your trip.

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  2. My max weight was 320. I brought it down to the 200 pound level and sometimes below with the combination of changing my diet and upping my physicality. I now ride bike 100-200 miles a week. You can do this!

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