I’d’ve worn rubber gloves too…

Rubber Gloves 800px

Wheel full 70pxBut they’re my feet.  I’m, err… kind of attached to them.

Wheel full 70pxSo several pre-ride appointments this week.  Yesterday I met with a dietitian, and that will be the subject of an upcoming post all on its own.  Today I saw the podiatrist.  Not because my feet have any real issues, mind you, other than being gigantic and 63 years old along with the rest of me.  Well, yeah- I do have some peripheral neuropathy, especially in the left foot, likely as the result of a car accident almost 30 years ago.  So I took the doc’s time to describe what I am setting out to do in about a month and hear her recommendations.  They were common-sense, but very helpful to have them organized all at once.

  1. Check feet frequently for issues.  The moving bike and the motion of the legs and feet in turning the pedals will tend to mask things.
  2. Don’t let a small problem turn into a big one.  Deal with stuff like irritation and redness before blisters and sores develop.  Deal with a small blister before it becomes a big one.  That sort of thing.
  3. Maintain daily foot hygiene.  Wear clean socks every day.  Let feet air out after a ride.  Make sure nails are trimmed and do not become ragged.
  4. If a problem develops, give it time to resolve.  Consider staying off the bike if necessary.  Some delay is better than pushing things to a ride-ending injury.

There was more, but those were the high points.  If those feet are going to get me across the country, I’d better treat them right.

Wheel full 70pxOn a related front, we ran my feet through a Brannock Device during the visit.  What’s a Brannock Device, you ask?  One of these gizmos.

Brannock Device 727px

Wheel full 70pxThese are actually a pretty interesting part of American ingenuity, dating back to just after the First World War [linkie].  When it gets used by a shoe salesperson, well, that’s just part of selling you something.  But when your foot is “Brannocked” by Trained Medical Personnel, hey- that’s the answer, right?

Wheel full 70px13B/C.

Wheel full 70pxI can’t get my foot into a size 13 shoe at any store, even with a shoehorn and someone pushing the shoe in the other direction.  And what about this?

Hoe Size Comparison Chart Size 14 Marked EU highlighted 800px

Wheel full 70pxNow, I allowed a one size fudge-factor, upping the Brannock results to a 14.  There’ve been 14s I have fit my feet into.  I don’t remember when, but I have.  Follow the red line down, though, to where it crosses the EU adult sizes (which I have highlighted in yellow).  A 49?

Wheel full 70pxUh-uh.  No way.  I’d have to cut off my toes.  Same with a 50.

Wheel full 70pxSo do I doubt Mr. Brannock and his device?  Not one bit.  I think that my problem with finding bicycle shoes- any shoes, actually- can be laid squarely at the feet (DYSWIDT?) of the vendors that make the shoes for the various manufacturers.  Like I said before, I think they take every hundredth EU48 shoe off the line and label it an EU49.  Then they take every hundredth one of those and label it an EU50.  It’s the manufacturers’ fault, too.  My feet don’t magically turn into size 52s when I put on what should be a properly sized shoe.  “They run small” doesn’t explain anything.

Wheel full 70pxI’d like to see a single bicycle shoe brand that could prove me wrong, but I’m not too worried about that happening.

David Edgren

Crash and Burn?

Wheel full 70pxIt sounds like this guy’s ride across the country [linkie]

is toast, if I’m interpreting his most recent webcast [linkie] correctly.  It looks like Eric Hites is back in Indiana with his wife, his dog, his RV and his bike after spending over $15,000 of other peoples’ money saying that he was “riding across America” for the past year.  The comments folks left him on the webcast are, err… interesting, to say the least.

Wheel full 70pxI’m trying hard not to be judgmental, but Mr. Hites said at various times he was riding to “win back his wife (who had apparently left him for another man),” “get a new start to his life,” “lose weight (he started at over 500 pounds/`225 kg),” “find religion,” “get material for a book,” along with a bunch of other reasons.  Never once, though, have I heard that he said he was doing it for the sheer joy of riding his bike a very long, long way.  Some call what he has been doing a scam [linkie – not for the faint of heart].  I just think the guy never set his priorities in line with what he was ostensibly setting out to do.

Wheel full 70pxAnd he shouldn’t have expected to do it with other peoples’ money.

David Edgren

A Flying Bike?

Wheel full 70pxNo, not quite.  But it reads like one of those “Brain Puzzler” problems:

You live in Alaska, your bicycle is in Portland Oregon, and you need it in Jacksonville, Florida by the start of next month so that it can be ready for a ride across the United States.  What do you do?

Wheel full 70pxWell, as far as I’m concerned you get on the web and go to BikeFlights [linkie].

BikeFlights Logo 348px

Wheel full 70pxIn about 30 minutes and for a very reasonable amount you’ll have it handled.  Of course, that length of time and the “reasonable amount” part doesn’t include coordination with two bike shops and the cost of disassembly and boxing at one end and reassembly at the other, but hey.  It is great to know that this part of prep is completely handled, and all I need to do is turn up at the Zencog store in Jacksonville [linkie]

ZenCog Store 800px

on July 19th with ID and off I go.

David Edgren

A Routing Probl… err, Challenge

Wheel full 70pxMy great friend and true Southern gentleman Kevin Slark commented on my latest routing post [linkie] over on my facebook page [linkie] to let me know that crossing the Mississippi River from Louisiana to Mississippi at Vicksburg might not be an option.

KS Facebook comment 01

Wheel full 70pxReal Life, as it tends to, intervened and I really didn’t have a chance to get back to this issue until today.

Wheel full 70pxHere’s what Kevin is talking about.  The 86 year old bridge that carried US highway 80 across the Mississippi River just west of Vicksburg

Old US 80 Bridge at Vicksburg 800px

Image credit: Wikipedia

is currently closed to all traffic, vehicular, bicycle and pedestrian, except for a couple of days of the year when it is opened for special events, such as a community bike ride this year on October 1st [linkie].  The bridge carries a rail line and has very narrow vehicle lanes

Old US 80 Bridge Deck 800px

Image credit: Vicksburg Post

and the railroad operating the line has repeatedly objected to reopening the bridge to regular bicycle and pedestrian use despite efforts by cycling and walking enthusiasts and advocates to have this done [linkie].  Unless I can get my crossing declared a special event, it does not look good for me to be able to use the bridge towards the end of August in the fourth week of my ride.

Wheel full 70pxThe old US 80 bridge was replaced as the primary Vicksburg area Mississippi River crossing in 1973 by the Interstate 20 bridge

I-20 Bridge at Vicksburg 800px

Image credit: Wikimedia

which is now, interestingly enough, exactly half the age of the other structure.  The two run parallel to each other,

Mississippi River Bridges at Vicksburg 800px

Image credit: Vicksburg Post

and the pier spacing is exactly the same to facilitate the passage of barge traffic up and down the Mississippi.

Wheel full 70pxBut the bottom line is that the State of Mississippi does not allow bicycle traffic on any of its Interstate Highways, period, and my use of the I-20 bridge is thus not possible.  I called the Mississippi State Bicycle (& Pedestrian) Coordinator [linkie] today and confirmed that there was no exception for this particular crossing.  She said that there was not, but encouraged me to contact various groups concerning my desire to use the old US 80 bridge.  I will follow up on that tomorrow but, as noted, I am not hopeful.

US 80 300px

Wheel full 70pxKevin apparently anticipated this result, as he recommended an alternative crossing.

KS Facebook comment 02

Crossing at Natchez would not involve a huge modification to the route I have planned.  It replaces a 94 mile/151 kilometer stretch from MP 997 to MP 1091 with an 85.4 mile/~137 kilometer alternate.  The red line is the current route and blue is the alternate.

Current Route Natchez-Vicksburg

The alternate is surprisingly (to me, anyway) about ten percent shorter, even though it doesn’t look it.  Here’s the above map reversed, with the alternate in red and the current route in blue.

Alternate Route Natchez-Vicksburg

Most of the alternate route’s mileage is on the Natchez Trace [linkie], which is an amazing low speed (45 miles/~70 kilometers per hour) scenic national parkway in a beautiful right-of-way.  Heather and I have biked this stretch in the late 1990s on our Burley Rock’n’Roll tandem [linkie].  I seriously considered incorporating it into the original route for this trip.

Wheel full 70pxThe reason I ultimately didn’t can be seen on the above map.  Note that the terrain on the Louisiana (left) side of the Mississippi is smooth.  East of the river, though, the landform changes pretty radically into low but steep hills cross-cut by deeply incised streams.  Here’s an elevation chart of the current stretch

Current Route Elevations Natchez-Vicksburg

and of the alternate done at the same vertical scale.

Alternate Route Elevations Natchez-Vicksburg

Here’s the two superimposed.  Click on any of the three charts to embiggen.

Comparison Elevations Current Alternate Natchez-Vicksburg 800px

Wheel full 70pxSo that’s a little sooner than I’d planned to start doing hills.  But I’ll have just about 1,000 miles under my belt before I get to them, so they shouldn’t be too bad.  Hey- maybe I can still become an event and cross the old US 80 bridge.  But if not, well… I have a plan!

David Edgren

 

 

 

 

 

 

Well, excuuuuuse me…

Wheel full 70pxI make a mistake every so often- once a year maybe?  I’m guessing, but…

…I’ve definitely been wrong about my bike.

image

Wheel full 70pxFor weeks I’ve been telling everyone that I have a Surly Long-Haul Trucker.  Well, as Ron Ziegler used to say, “That statement is inoperative.”  I don’t have a Surly Long-Haul Trucker.

Wheel full 70pxIt was the paint that tipped me off.  That, and the fact that my bike is clearly labeled “Disc Trucker” on the top tube.

Apparently a Surly Disc Trucker [linkie] is a Surly Long-Haul Trucker set up uniquely for the installation of disc brakes.  So I have a Surly Disc Trucker.

Who knew?

A Program Note

Wheel full 70pxSeveral commenters have been misled by the way WordPress handles first time comments into thinking that what they have written has gone missing because nothing happens when they hit the “post” button.  Fear not- that’s not a bug, that’s a feature.  I’ll explain.

Wheel full 70pxThe first time a reader comments on b2b that comment goes off into a queue for me to approve. This isn’t because I want to pick and choose who gets to play here- it’s to stop spamming.

image

Wheel full 70pxYou know, you’ve seen them.

“I’ve started making $37,264 an hour from home doing just this one small thing…”

and

“This one simple trick eliminates belly fat in just six weeks…”

Wheel full 70pxSo I need to approve every first comment by a reader.  After that, you’re good to go.  Sometimes it just takes me a while to spot a comment needing approval.  It’s a dirty job, but- trust me- someone’s got to do it.

Wheel full 70pxAs always, thanks so much for stopping by.

David Edgren

Lunch

image

Wheel full 70pxA cup of green seedless grapes equals 110 calories.

Wheel full 70pxWe arrived back in Alaska on Monday evening.  I have pretty much lived out of a suitcase for the past three months, after packing to accompany my wife down for the first 10 days or so of medical treatments expected to last for four weeks.  Heh!  That went well.

Wheel full 70pxOne of the things I planned to do after I returned home for the month during the month preceding heading to Florida to start the ride is to eat more frequently each day and keep the overall amount I eat within a set caloric limit.  I’m going to start with 2,000 calories per day.  That’s an arbitrary number, and I know I’ll require more when I start logging daily miles.  So it’s not a diet- it’s just an effort to routinize what I eat and get used to many small portions over the course of a day.  I’ll also be logging everything I eat or drink except water, and I may start keeping track of that as well.

Wheel full 70pxI would be really pleased if the long-distance cyclists reading this would make recommendations concerning trip food- good stuff, stuff to stay away from…

Flaming Butt 800px

..jalapeños, five alarm chili, food covered in Sriracha sauce…

any “dining out” suggestions (remember that I will not be taking anything to prepare or heat food with), that sort of thing.  I don’t intend to make a Tour Gastonomique out of this ride- food will be fuel, and that’s pretty much it.  That said, if you think a place is just too good to pass up, let me know.

Wheel full 70pxMore about the next month in a bit.

David Edgren

 

A Second Check-out Ride

Coweeman River Bike Path 800px

Wheel full 70pxYesterday I took the bike out for a second check-out ride before I return it tonight to Bike Gallery in Portland for disassembly and shipment to the ZenCog bike shop [linkie] in Jacksonville, Florida.  I won’t see it again for a little bit more than another month.  This is unfortunate, but bringing the bike back to Alaska for the next four weeks would cost me about $400 that isn’t in the budget.  I’ll have to make do with the stationary bike and possibly a rental from a local bike shop for my continued prep rides before I head for Jacksonville around the 19th of July.  I’ll keep you posted.

Wheel full 70pxEverything went great on the ride, which was a shade under eight miles/15 kilometers in just over 50 minutes on a gravel path.  I’d estimate that the loose surface on the path slowed my pace by about 20%.  The loose gravel gave me the jitters in a few places, too.

Wheel full 70pxThe path was on top of a flood control dike along the Coweeman River, a minor stream that drains into the Columbia just south of where I started.  If I looked to my left for the first several miles, I had down-at-the-heels industrial scenery.  To my right I had the river, which is mostly a high-banked ditch, and Interstate 5.  The last mile or so of the ride before the turn-around point was prettier- through a park on the left and with the river much more natural looking in the other direction.  It rained big drops for a few minutes, but I dried pretty quickly.  Each of my days the first week will be on average five times this distance on pavement.  I’ll need to get up super early, as the July summer in north Florida will be brutal if I’m not done (or most of the way with a short evening ride remaining) by mid-morning.  I figure if I’m sustaining 12 miles/20 kilometers per hour by the day I start the ride I’ll be in good shape.

Wheel full 70pxI can do this.

David Edgren