In all the mileage accrued over the past few days, I missed posting the result of Monday’s weigh-in. It was done on yet another beam scale, so it’s a two-parter.
This is down half a pound from last week to 306 pounds/139 kg. Not dramatic news, but I’ve learned by this point that the overall trend line over the past 30 days is probably a more accurate predictor of actual weight than any individual scale result. That still points to around 300 pounds/135 kg and below over the next couple of weeks, and I’m happy with that.
And that, too.
2 thoughts on “Weigh-in #15 – Holding Steady”
Hi David, your looking great! And your doing great on all your adventures. Be safe….Ann and Fran. We met you camping.
You had a big drop last week, so level is good. Mass loss rate is still at 0.55 lbs per day since you started riding. Prediction for next week, 302.6 ± 7.6 lbs. Trend is for less than 300 in two weeks.
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