Weigh-in #15 – Holding Steady

Wheel full 70px In all the mileage accrued over the past few days, I missed posting the result of Monday’s weigh-in.  It was done on yet another beam scale, so it’s a two-parter.

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Wheel full 70px This is down half a pound from last week to 306 pounds/139 kg.  Not dramatic news, but I’ve learned by this point that the overall trend line over the past 30 days is probably a more accurate predictor of actual weight than any individual scale result.  That still points to around 300 pounds/135 kg and below over the next couple of weeks, and I’m happy with that.

Wheel full 70px And that, too.

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2 thoughts on “Weigh-in #15 – Holding Steady

  1. You had a big drop last week, so level is good. Mass loss rate is still at 0.55 lbs per day since you started riding. Prediction for next week, 302.6 ± 7.6 lbs. Trend is for less than 300 in two weeks.

    Liked by 3 people

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