In all the mileage accrued over the past few days, I missed posting the result of Monday’s weigh-in.  It was done on yet another beam scale, so it’s a two-parter.

This is down half a pound from last week to 306 pounds/139 kg.  Not dramatic news, but I’ve learned by this point that the overall trend line over the past 30 days is probably a more accurate predictor of actual weight than any individual scale result.  That still points to around 300 pounds/135 kg and below over the next couple of weeks, and I’m happy with that.

And that, too.