Another Friend

Wheel full 70px Frank and I met up tonight for dinner at a restaurant in Cape May, New Jersey.


Wheel full 70px My friend drove down from his home near Philadelphia and we spent a great evening chatting about our mutual love of epic outdoor adventure and the challenges presented by stuff like bad knees, issues with vision and the changes in general that go with being in your 60s.  I can assure you, though, that there was no whining.


Wheel full 70px I owe Frank a big meal at a nice restaurant someday, and hope he can make it up to Alaska to collect on that debt there.  I’d like to think that I could show him even half the good time that we had tonight.


Weigh-in #15 – Holding Steady

Wheel full 70px In all the mileage accrued over the past few days, I missed posting the result of Monday’s weigh-in.  It was done on yet another beam scale, so it’s a two-parter.



Wheel full 70px This is down half a pound from last week to 306 pounds/139 kg.  Not dramatic news, but I’ve learned by this point that the overall trend line over the past 30 days is probably a more accurate predictor of actual weight than any individual scale result.  That still points to around 300 pounds/135 kg and below over the next couple of weeks, and I’m happy with that.

Wheel full 70px And that, too.