I stopped in the Newport, Rhode Island VA Clinic this morning and asked to be weighed.
…wait for it… …wait… …wait…
Sorry about the two part photos, but I have not yet figured out how to get a good single shot with my iPhone on one of these beam scales. The slightest jiggle and you are back at square one.
Oh, and did you notice I weigh three hundred AND SIX AND ONE-HALF POUNDS? I practically needed assistance getting off the scale after seeing that.
Diet and exercise, David. Diet and exercise.
Looks like the 60 mile day helped. A little better than my prediction but within the estimated error.
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So proud of you, Honey! Hope you are eating enough of the right things and getting the nutrition you need. Love you so much! Me
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