I stopped in the Newport, Rhode Island VA Clinic this morning and asked to be weighed.
…wait for it… …wait… …wait…
Sorry about the two part photos, but I have not yet figured out how to get a good single shot with my iPhone on one of these beam scales. The slightest jiggle and you are back at square one.
Oh, and did you notice I weigh three hundred AND SIX AND ONE-HALF POUNDS? I practically needed assistance getting off the scale after seeing that.
Diet and exercise, David. Diet and exercise.